Ahhh, sleep. That thing you did before you had your bundle of around-the-clock joy. Let’s get back to that magical place where dreams are made with Cradle, the custom sleep trainer for tired babies and exhausted parents.

Ahhh, sleep. That thing you did before you had your bundle of around-the-clock joy. Let’s get back to that magical place where dreams are made with Cradle, the custom sleep trainer for tired babies and exhausted parents.
View the progress bar at any time to see your baby’s daily progress. Jump into active tracking events by clicking on your baby’s profile picture.
Learn about your baby’s development, formulate strategies and know what to expect through Cradle’s robust and reliable cards/FAQ.
Fill out a short questionnaire to build your personal sleep plan.
Two weeks is all it takes for you and your baby to catch more Zs than a zig-zagging zebra.
The National Sleep Foundation knows their Sleep. And they say sleep is essential for brain development and meeting developmental milestones on time.
Children who learn to put themselves to sleep at night also show better ability to self-sooth during the day when compared with those who primarily use parental support for sleep.
Higher levels of continuous night sleep (11-12 hours/night) are associated with increased learning abilities, focus and attention skills, and overall physical health.
“Our son now sleeps 12 hours at night and takes two 90 minute naps a day, nearly flawlessly most days. He wakes rested, I am a healthier mom, and we are healthier family.” Read More
– The Owens
“Within two weeks, our daughter was sleeping 12 hours a night! She can soothe herself and actually looks forward to bedtime.” Read More
– Whittenberg Family
“Sleep training didn’t just help our daughter to sleep, it helped her to THRIVE because she was finally getting the rest she so very needed in order to learn and grow!” Read More
– Crist Family
“Goo goo ga ga. Goo goo ga.”
– Lucy
“zzzzz… zzzzzzzzz… zzzzzzz… zzz… zzzzzz… zzzzzzzzzzz… zzz… zzzz…”
– Johnny
We know you’re ready for a full on snoozapulooza. But is your baby? Use this simple Health Screener to identify common health related roadblocks to successful sleep training.
Question 1/7
How old is your baby?
Cradle is intended for babies under 24 months old. You may want to consider an alternative sleep training solution.
Does your child display snoring or heavy mouth breathing?
You may want to check with your Primary Care Physician for allergies, sickness, or enlarged tonsils/adenoids before Sleep Training.
More InfoDoes your child exhibit vomiting, back arching, or excessive spit up?
You may want to check with your Primary Care Physician for reflux, food allergies (i.e. reactions to allergens in breast milk or formula), or general GI distress before Sleep Training.
More InfoDoes your baby exhibit less than one “poopy” diaper per day?
You may want to check with your Primary Care Physician for food allergies, GI distress, or dehydration before Sleep Training.
More InfoDoes your baby’s diaper have white mucus or blood in the bowel movement?
You may want to check with your Primary Care Physician for food allergies, sinus infection, or GI distress before Sleep Training.
More InfoDoes your baby’s diaper often contain “watery poops” or diarrhea?
You may want to check with your Primary Care Physician for food allergies or sickness related to GI distress before Sleep Training.
More InfoDoes your baby have eczema or body rashes?
You may want to check with your Primary Care Physician for food allergies or environmental allergies before Sleep Training.
More InfoCan your baby support their body using hands/forearms during tummy time, bring toys fluidly to their mouth and turn their head side to side?
Check with your Primary Care Physician about possible concerns with motor development.
More InfoThe Cradle App started with an idea of how to make sleep training information easier to access for parents with young babies. I began working as a sleep therapist in the field of child development in 2005 and overtime developed a matrix to help parents set-up a sleep plan that was in line with their own parenting styles and family values. I ascribe to an inclusive sleep philosophy which means I believe that all families should have support in improving their family’s sleep regardless of preference for co- sleeping, room-sharing, or crib-sleeping. Additionally, I wanted to make it easy for parents to incorporate nighttime feeds (if wanted) as part of their sleep plan. At Cradle we do not believe “one-size fits all” when it comes to sleep intervention and seek to make customizable choices simple and straight- forward for all users. We know that all families, especially with young children, need good, quality sleep and we want to be part of supporting that goal.
Sleep is hard. Cradle is easy.
Courtney Palm, LMFT
Cradle Baby Sleep Trainer App Owner & Founder
— Courtney Palm, LMFT